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Championship Here We Come!

What a fantastic end to my 12th year working within the medical team at Oxford United FC by winning promotion to the Championship!

To be able to share the event alongside my fantastic medical team colleagues, sports science, coaching staff and of course the players was such a privilege, and to be able to proudly wave to my family from the pitch is something that will stay with me forever!

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Supporting Oxfordshire Charities

I was very privileged to have been able to support Helen & Douglas House by providing my long distance runner's workshop for some of their 2024 London Marathon fundraising runners last night. As I was shown around it became very clear how vital their dedicated support structure is.
If you are a registered Oxfordshire based charity and would like me to provide my runners workshop completely free of charge then email chris@back2best.com.

Chris

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Working On My 14th Oxford Pantomime – ‘Oh yes I am!’

The Oxford Playhouse,11-12 Beaumont St, Oxford OX1 2LW – Panto Dates: Fri 24 Nov 2023 – Sun 7 Jan 2024

I am very proud to continue my work at the Oxford theatres by supporting the annual Oxford Playhouse Pantomime again this year, which will be my 14th consecutive Oxford panto.

I attend the rehearsals to help identify any areas of the show which may contribute to pain and discomfort for the performers, provide posture and self care advice to the cast and also provide treatment when necessary.

This is always one of the highlights of my year, and even though my children are now both adults we still attend the panto each year, and this year has the same very high standard and is absolutely fantastic!

Regards Chris

For details and to book tickets for the Oxford panto please click here!

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back2best Postural Correction Course Now Available!

From my experience at teaching postural correction at Oxford Brookes University and from the success I have found delivering this information with my private clients over the years, I have now officially designed my posture alignment program for those suffering from back, neck & shoulder pain which includes bookmarks, prompt cards & fridge magnets featuring 'Chester the Turtle!'

Contact me to see how this 3 stage program can help you reduce your back pain and shoulder tension.

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