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Supporting Oxfordshire Charities

I was very privileged to have been able to support Helen & Douglas House by providing my long distance runner's workshop for some of their 2024 London Marathon fundraising runners last night. As I was shown around it became very clear how vital their dedicated support structure is.
If you are a registered Oxfordshire based charity and would like me to provide my runners workshop completely free of charge then email chris@back2best.com.

Chris

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Working On My 14th Oxford Pantomime – ‘Oh yes I am!’

The Oxford Playhouse,11-12 Beaumont St, Oxford OX1 2LW – Panto Dates: Fri 24 Nov 2023 – Sun 7 Jan 2024

I am very proud to continue my work at the Oxford theatres by supporting the annual Oxford Playhouse Pantomime again this year, which will be my 14th consecutive Oxford panto.

I attend the rehearsals to help identify any areas of the show which may contribute to pain and discomfort for the performers, provide posture and self care advice to the cast and also provide treatment when necessary.

This is always one of the highlights of my year, and even though my children are now both adults we still attend the panto each year, and this year has the same very high standard and is absolutely fantastic!

Regards Chris

For details and to book tickets for the Oxford panto please click here!

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back2best Postural Correction Course Now Available!

From my experience at teaching postural correction at Oxford Brookes University and from the success I have found delivering this information with my private clients over the years, I have now officially designed my posture alignment program for those suffering from back, neck & shoulder pain which includes bookmarks, prompt cards & fridge magnets featuring 'Chester the Turtle!'

Contact me to see how this 3 stage program can help you reduce your back pain and shoulder tension.

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Great to return to Oxford United to start my 9th season!

I was so excited last week to be able to return to Oxford United FC as a member of the medical team.
I have been working with the first team for 9 years, and the squad is a strong as ever this season.
I will be spending a couple of days a week at the training ground to assist the full time medical team (head by team Physio Amy Cranston) to ensure the squad is in the best medical condition for match day and also to help those who are in recovery.
I also attend the home games mainly to to provide pre-match treatment, so my time at Oxford Utd works well alongside my private clients during the week.
Chris

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