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Back2best Postural Performance Manual Handling Training

Stop Managing Injuries. Start Building Unbreakable Teams.

For over 20 years, I’ve managed my own clinic as a Soft Tissue Specialist right here in Oxford. Every single week, I see the exact same thing: a massive, undeniable surge in people coming through my door suffering from severe back and shoulder pain caused by lifting incorrectly at work or sitting at a desk with poor posture for hours on end.

This is exactly why I have launched my on-site Postural Performance Manual Handling Training service to help proactive employers support and educate their staff.

How I Work: The On-Site Transformation

I do not deliver generic slide presentations or hand out boring pamphlets. I deliver high-energy, interactive movement and manual handling training on your active workspace floor. By correcting how your employees actually move, stand, and sit in real time, I address the root cause of chronic pain.

Here is exactly how I transform your workforce in three simple steps:

The "Industrial vs. Corporate Athlete" Reality Check

Managing my Oxford clinic for over 20 years has proven to me that incorrect lifting and poor sitting posture are the two biggest drivers of chronic physical decline in the modern workforce.

That is why my on-site training targets both:

Next Step

Don't wait for the next injury report or employee to phone in sick with a bad back to take action. Let's schedule a brief 15-minute introductory call or meeting to look at your current workplace setup and discuss how we can build a high-performance culture.

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back2best Postural Correction Course Now Available!

From my experience at teaching postural correction at Oxford Brookes University and from the success I have found delivering this information with my private clients over the years, I have now officially designed my posture alignment program for those suffering from back, neck & shoulder pain which includes bookmarks, prompt cards & fridge magnets featuring 'Chester the Turtle!'

Contact me to see how this 3 stage program can help you reduce your back pain and shoulder tension.

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Great to return to Oxford United to start my 9th season!

I was so excited last week to be able to return to Oxford United FC as a member of the medical team.
I have been working with the first team for 9 years, and the squad is a strong as ever this season.
I will be spending a couple of days a week at the training ground to assist the full time medical team (head by team Physio Amy Cranston) to ensure the squad is in the best medical condition for match day and also to help those who are in recovery.
I also attend the home games mainly to to provide pre-match treatment, so my time at Oxford Utd works well alongside my private clients during the week.
Chris
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The Pupils of Kiboi Primary School (Kenya) Graduation Day!

Congratulations to the pupils of Kiboi Primary School, Kenya as they graduated to Secondary school.
I have become firm friends with Mr Wilfred Kimutai the school's headmaster over the years, and through our mutual friends and Kenyan athlete's Jonah Chesum and Shadrack Korir I have managed to support the school by donating sports equipment and kit.
As part of this support I provide the refreshments for their graduation and love to see these recent pics of the pupils have they celebrate their fantastic achievement of qualifying for Secondary school.
Great to be able to share their excitement and thanks to Wilfred, Jonah & Shadrack for their continued support.
Chris
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Open As Usual!

I am very pleased to announce that following April 12th, I am approved to extend my treatment to all members of the public, and not just to those in chronic pain.
So please contact me directly and I look forward to welcoming both old and new clients.
Best regards

Chris

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Competing in the Dan Upton Memorial Discus Throws Competition

This morning, my son Adam and I had fun taking part in the Dan Upton memorial throws competition to raise money for the Wounded Highlanders charity.
Adam throws the discus for Radley AC and is nationally ranked and has been the Oxford County Champion for the past 4 years, and so although I am happy with my 19.20 metre best throw, Adam threw a bit further!

Best regards

Chris

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My Clinic Is Open For Essential Treatment!

It was fantastic to be given permission from the Gov and my Professional Association to reopen last week, following the strict conditions to only treat clients for a medical necessity but this also means that unfortunately I'm not able to see clients for general maintenance treatment.
If you are unsure whether you can receive treatment then contact me to discuss your condition.
Although I am permitted to continue providing essential treatment for those who require it, I am also continuing to provide my free nationwide support for all key workers who require some virtual help with their aches & pains but are unable to afford either the time or money to see a professional.
During the first lockdown of 16 weeks, I supported 85 NHS staff members from as far afield as Edinburgh, but this time I am including all key workers and not just NHS staff.
Please don't hesitate to get in touch to discus how I can help you including virtual mobility exercises, stretching advice and self care routines.
It is absolutely no problem at all and it's completely free of charge and confidential.
Please contact me directly via chris@back2best.com.

Best regards

Chris

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