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Author: chris chesterman

Christmas Opening Hours.

This will be the first time in 14 years that I’m closing for an extended break.

  • Closed: Saturday 20th – Sunday 28th December
  • Open as usual: Monday 29th – Wednesday 31st December
  • Closed: Thursday 1st January
  • Back to normal hours: Friday 2nd January onwards

I’m sorry for any inconvenience this may cause and truly appreciate your understanding.

Although it’s still a little early, I’d like to take this opportunity to wish you and your loved ones a very Merry Christmas and a happy, healthy 2026!

Warmest wishes,

Chris

 

Open post

A Fabulous Postural Workshop at the Churchill Hospital!

I was very honoured to be invited to provide my postural workshop for the Churchill hospital cancer specialist team.

It is so important to understand the negative impact misaligned posture has on the body especially when you are spending hours at work.

My workshop is always fun and informative and is always so well received, and this team where a fantastic group, very enthusiastic and keen to learn.

 

Open post

13th OUFC Season Completed!

Great to finish my 13th season as a member of the medical team alongside a team of fellow dedicated professionals!

This is the 'team behind the team' where everyone has their own skill set and speciality, and it's so beneficial as we work closely together to ensure the players receive the highest standard of care available.

Fantastic to follow on from last year's promotion with another successful year where we retained our Championship status!

 

Open post

Championship Here We Come!

What a fantastic end to my 12th year working within the medical team at Oxford United FC by winning promotion to the Championship!

To be able to share the event alongside my fantastic medical team colleagues, sports science, coaching staff and of course the players was such a privilege, and to be able to proudly wave to my family from the pitch is something that will stay with me forever!

Open post

Clinic Dates

Clinic Dates

I am away from 19th May to 30th May due to our Wembley Playoff Final and holiday.
Please email me (chris@back2best.com) providing dates and times from 30th May as I am still booking clients in preparation of my return.
I apologise for any inconvenience.

Chris

Open post

Corporate Posture Workshops – The Reviews Are Coming In!

Loving my new reviews from one of my office postural workshops I presented a few weeks ago!
Employers are starting to realise the benefits, both financially and for staff welfare, of looking after their office staff by helping them realise the importance of self care and aligned posture whilst sitting for hours at their desks - rather than buying expensive 'ergonomic' office equipment!
Early days - but those forward thinking Oxfordshire companies are getting there!

Chris

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Supporting Oxfordshire Charities

I was very privileged to have been able to support Helen & Douglas House by providing my long distance runner's workshop for some of their 2024 London Marathon fundraising runners last night. As I was shown around it became very clear how vital their dedicated support structure is.
If you are a registered Oxfordshire based charity and would like me to provide my runners workshop completely free of charge then email chris@back2best.com.

Chris

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